Shame Off You from Hiding to Healing by Denise Pass
In this vulnerable, raw and honest book, Shame Off You, Denise Pass walks us through going from hiding to healing in our shame. She uses the phrase “Shame Off You” instead of “Shame On You” that we so often use.
Denise really makes you think about shame and how it effects so many aspects of our lives. Shame is a vicious cycle that goes through condemnation, comparison, crisis and commitment. However, there is a better way, a Biblical way to work through shame; Revelation, reflection, repentance and restoration.
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Denise Pass Author of Shame Off You
Shame is an assault on the core of who we are. It assassinates our character, minimizes our worth, and dashes our hope. Like Adam and Eve, we often hide shame, but hiding never heals it. Left unattended, shame can develop into a crippling reality that paralyzes us. Like an infectious disease, shame impacts everyone . . . but not all shame is bad.
Shame can either be an oppressive and powerful tool of worldly condemnation or a source of conviction that God uses to bring his people back to himself. Having the discernment to know the difference and recognize shame in its many forms can change the course of one’s life.
In a transparently honest style, Denise Pass shares of her experience dealing with shame after learning that her former husband was a sexual offender. Having lived through the aftermath, she leads you into God’s Word where you will see for yourself that God is bigger than your pain, shame, mistakes, and limitations.
Shame Off You (available from Abingdon Press) shares how freedom can be found in choosing to break the cycle of shame by learning from the past, developing healthy thinking patterns, silencing lies, and overcoming the traps of vanity and other people’s opinions.
Interview with Denise
Q: Can you start us off by sharing a little bit of your own story?
I did not realize just how significant of an impact shame had on my life until I started writing this book. I don’t think I recognized all I was experiencing in my life as shame. Shame affected me in profound ways—from worrying to the point of obsession about what others thought of me to shame from my past, present and in the future. Shame was pervasively impacting all of life: how I related to others, processed my perception of myself and responded in social situations. Shame was snuffing o
Then in 2007, God revealed to me my (then) husband was a sex offender and some of our children were his victims. This revelation crushed us, and the ensuing shame was crippling. I had waited for marriage and married a Christian man. We were that homeschool family. It did not seem possible. But it was. Through that devastating season, my children and I drew nearer to God, reading the Bible through and clinging to His precious promises. I continued to home educate, and we put one foot in front of the other. Through a
Now, my four oldest are all in college and walking with God, and my youngest son who I adopted from Russia is still home educated by the grace of God. And me? God brought a precious man into my life who I call my Kinsman Redeemer. There’s more about him (my “Bo”—short for Boaz) in the book.
Q: At its root, what is
There are many roots underlying what we call shame. Shame is the broad term used, but there are so many things interwoven in our culture that we accept as “normal.” Shame is an accusation on our soul that says we are not enough. News flash—we are not enough—but God is. He is our righteousness and removes all of our sin and shame. Shame is peer pressure and the fear of man—we would not have shame if we did not have an audience. Shame is a label or box that imprisons our souls and steals our joy. Shame is detrimental because it gives us a false identity and keeps us from living the abundant life Jesus promises, distracting us from the mission we have been called to.
Q: What are some of the most common underlying sources of shame? Is shame always caused by a sin a person commits him/herself?
Shame is a head game that we do to ourselves most of the time, but there is also plenty of social shaming that goes on—shunning and people condemning one another. While sin invites shame into our lives as a natural consequence, shame is prevalent within our culture. We come by it naturally and so we don’t question it. Expectations cause shame to rise when we don’t meet them. Comparison. Pride. These are huge contributors to the game of shame. The presence of shame in our lives is ultimately a spiritual matter. We feel the truth behind the statement that we are not enough. We accept this condemnation, but it can become our vindication. We are not enough. That’s ok, because Christ is our Righteousness. The enemy of our souls is always accusing us, but our Savior is always interceding for us.
Q: Shame typically surrounds a situation the public is aware of, at least in the mind of the person walking through it. How can the church community be more supportive of a member suffering with shame?
Great question. We would not have shame if we did not have an audience. It is this fear of man and focus on self that makes us feel so very exposed as we seek acceptance and to snuff out rejection. In my situation, I felt like the church did not know how to handle sex abuse situations, so they didn’t. I was told to be silent. The shame culture thrives in silence. However, being able to talk about it in a God-honoring way and having support instead of isolation would take the sting out of shame and turn it on its head. When we protect the violator and silence the victims, we are propagating and promoting shame.
Q: In what ways do we intentionally or unintentionally heap shame on others?
We live in a society of labels. People try to define one another by false identities based on their performance—good or bad, or their status in this life. When we move away from our identity being in Christ, we find that our identity falls short. Shame was introduced to man in the garden of Eden. We left perfection and chose an insecure, shame-filled culture, instead. Discontent with our lot, comparison and the fear or man have robbed us confidence and plagued us with shame in all of life. Shame is also used as a tool of power by people who seek to subject others, shaming them into submission. And again, shame is in our culture, so it is fairly invisible. We just accept it as part of life, which can cause us to unintentionally continue in the shame culture.
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Q: How is Shame Off You set up and designed to be used?
Shame Off You is the story of a girl who shrunk her shame. It is a guide for recognizing the shame all around us and how to rid ourselves of shame biblically. There is a biblical lens of Truth, Humility and Grace that we view shame through, as well as Cycles of Shame and Redemption, a Shame Spectrum and Shame Quiz so we can evaluate how shame is impacting our lives. There is also a resource guide in the back of the book that covers 40 different common shames we might encounter along with Scriptures to combat that shame.
Shame Off You systematically covers everything from feeling shunned and rejected, to being shy, to worrying about what others thought or said about me to traumatic shame that paralyzes us.
Q: What are the steps to overcoming shame?
Shame distracts us from the mission of God and keeps us from living on mission for Christ. It causes us to focus on self and limits our worth. It hurts our relationship with God and others and causes us to live defeated, discouraged lives. It has to be dealt with. Recognizing shame’s presence is necessary to be able to deal with it effectively.
From recognition, we need to discern whether we are dealing with condemnation or conviction. Condemnation is based on works whereas Conviction is based on relationship. Once we know what we are dealing with, we need to consult God’s word and use a biblical filter to evaluate our shame and then let it go. We defeat shame not by mere words. And hiding shame does not heal it. We have to face shame and deal with it biblically to be set free. We don’t get rid of shame because it humbles us—but because it prevents us from living the abundant life Christ promises, reaching those around us.
About the author
Denise also founded and directed a home educational co-op for 12 years and engaged in many educational pursuits, including forming and directing a classical children’s choir. A graduate from the University of Maryland, Denise now resides in Virginia, with her “Kinsman Redeemer” husband and five children.
Learn more about Shame Off You at https://shameoffyou.life/the-book. You can also find out more about Denise Pass at DenisePass.com. She can also be found on Facebook (Denise Pass – Author/Speaker/ Worship Leader) and Twitter (@TheDenisePass).a Rafflecopter giveaway